Now accepting new clients

Begin your journey toward clarity and calm

Expert counseling in Bellows Falls, VT — a safe, confidential space to unpack what's weighing on you and build real, lasting change.

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100+
Sessions Provided
VT
Licensed in Vermont
Confidential
Safe Space
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What We Offer

Therapy tailored to your life

Every person is different, and your treatment should be too. We meet you where you are and walk alongside you.

Individual Therapy

One-on-one sessions focused on your unique concerns — anxiety, depression, trauma, life transitions, and more. A confidential space to be fully heard.

Anxiety Depression Trauma Life Transitions

Couples Counseling

Rebuild connection, improve communication, and navigate conflict with guidance. Whether you're facing a rough patch or want to strengthen your bond.

Communication Conflict Intimacy

Family Therapy

Family dynamics shape us. We help families understand patterns, improve relationships, and create a healthier home environment for everyone.

Family Dynamics Parenting Life Changes

Stress & Burnout

Chronic stress doesn't have to be your default. Learn practical tools to manage overwhelm, set boundaries, and reclaim your energy and focus.

Work Stress Burnout Boundaries

Grief & Loss

Loss changes everything. We provide a compassionate space to process grief at your own pace — no timeline, no judgment, just support.

Bereavement Loss Healing

First Session

Not sure where to start? Your first session is about getting to know each other — your story, your goals, and whether we're the right fit. No pressure.

No Obligation Discovery
Scenic view of Bellows Falls, Vermont along the Connecticut River

"The only journey is the one within."

About Us

A local practice that gets it

Bellows Falls Counseling is rooted right here in the heart of Bellows Falls, Vermont. We know this community — the rhythm of life here, the challenges that come with it, and the strength that runs through it.

Our practice was built on a simple belief: everyone deserves access to thoughtful, compassionate mental health care without having to travel far from home. Whether you're navigating a personal struggle, relationship difficulty, or just feeling stuck — you don't have to face it alone.

In-person sessions
Evening hours available
Insurance & sliding scale
Confidential & judgment-free
Learn More About Us
Our Approach

Therapy that actually works

We combine evidence-based techniques with genuine human connection. Here's what makes our approach different.

01

Reach Out

Call or email us to schedule a brief, no-obligation consultation. We'll answer your questions and help you take the next step.

02

Get to Know Each Other

Your first session is about understanding your story, your goals, and making sure we're the right fit. You're in control.

03

Build a Plan

Together we'll create a personalized treatment plan that addresses your concerns and fits your life — not the other way around.

04

Grow & Thrive

Progress isn't linear, and we'll navigate it together. Regular check-ins keep us on track toward the change you're looking for.

What People Say

Voices from our community

"I was skeptical about therapy, but the team here made me feel comfortable from the very first session. I finally have tools to manage my anxiety that actually work in real life."

M.R.
M.R.
Bellows Falls, VT

"My partner and I were on the verge of giving up. Counseling gave us a language to talk about what was really going on. We're stronger now than we've been in years."

S.T.
S.T.
Randolph, VT

"As a veteran, I found it hard to open up. But the counselors here understood my experience and created a space where I felt safe. I wish I had started sooner."

J.D.
J.D.
Bellows Falls, VT

Names have been changed to protect privacy. These are representative of the experiences shared with us.

Common Questions

Things you might be wondering

We work with several major insurance plans. Please reach out and we'll verify your benefits before your first session so there are no surprises. We also offer sliding scale fees for those without coverage.

Your first session is all about getting acquainted. We'll talk about what brought you in, learn a bit about your history, and discuss how we might work together. There's no pressure to share more than you're comfortable with — this is your space.

Every person's journey is different. Some clients find relief in just a handful of sessions, while others benefit from longer-term support. We'll check in regularly about your progress and adjust as needed — you're always in the driver's seat.

Absolutely. Confidentiality is a cornerstone of our practice. What you share in session stays in session, with the standard legal exceptions that any licensed therapist must explain during intake. Your privacy matters to us.

Yes — we offer both in-person and secure video sessions. Some people prefer the comfort of their home, while others find the in-person experience more grounding. We're flexible and will work with what suits you best.

Get in Touch

Take the first step

Reaching out takes courage, and we're glad you're here. Whether you have questions or are ready to schedule, we're ready to listen.

Visit Us
18 The Sq Ste 1, Bellows Falls, VT 05101
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Call Us
(802) 463-3626

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We'll get back to you within 24 hours.

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